Stress and anxiety affects everyone to varying degrees and in various ways. For some people, exercising or listening to music can help them to overcome negative feelings, while others may require medication.
At Melbourne Acupuncture Wellness, we offer acupuncture that may help to alleviate stress, anxiety and low moods. Acupuncture may be used in conjunction with medication and therapy if required, as one should not be a substitute for the other.
One of the biggest benefits of acupuncture for alleviating stress and anxiety is that it’s a drug-free treatment, meaning it shouldn’t cause side effects such as nausea, fatigue and loss of sexual desire.
According to practitioners of Traditional Chinese Medicine, everyone has an energy force within them called Qi. A person’s Qi monitors their overall body health, moving through the entire body. When unexpected incidents like illness or injury interrupt the natural Qi flow, further health issues may arise. By placing acupuncture needles at specific points in the body, the body’s Qi balance is reinstated. The insertion of the needles, often just half a millimetre away from a nerve, may inhibit the production of hormones that can lead to stress and anxiety.
Acupuncture points our Melbourne acupuncture clinic uses to address anxiety may include:
If you would like further information on Chinese medicine and acupuncture points for anxiety and stress, make an appointment with Farzaneh Ghaffari. Farzaneh has been practising acupuncture for over 10 years and has gained valuable experience with different cultures in locations such as China and Europe.
* Disclaimer : Results may vary from person to person. As with all procedures, Chinese Medicine is not without risks. Please consult with a health professional regarding any concerns you might have. The contents of this website are not a substitute for professional medical advice. The information presented is not intended to be used for diagnosing, treating, curing or preventing any conditions or diseases.